http://www.dishwithdiane.com/Diane Henderiks was on the aftershow ABC Health with some "One Pot" meals that were very nutritional, tasty and best of all easy to make. Check her out at the site above.
Also in attendance on GMA proper was Rocco DiSprito with his newest cookbook called "Now Eat This." It is his attempt to transforms America's favorite comfort foods into healthy dishes with drastically reduced caloric intake. He accomplishes this in two ways, one way is by changing the cooking techniques themselves and the second is by substituting ingredients that are low in calories yet mimic the original texture and flavor of the original. I tasted the brownies that are made with black beans and they were great. Not as cloyingly sweet as true sugar junkies like but enough to be tasty.
Having Vision & being flexible
a little something like this....may end up as the alternative due to $$
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